Protein Vanilla Shake: A Quick and Easy Breakfast Solution

Are you tired of feeling sluggish in the morning? Do you need a healthy and delicious breakfast that can be prepared in no time? Look no further! This protein vanilla shake recipe is the perfect solution for those mornings when you're short on time but still want to fuel up for the day.

The key to this recipe is simplicity. With just four ingredients, you'll have a tasty and filling breakfast ready in five minutes or less. Start by pouring your favorite milk into a blender - I like vanilla soy or almond milk, but feel free to use whatever type of milk you prefer.

Next, add some peanut butter powder for added protein and flavor. If you don't have peanut butter powder, regular peanut butter will work too (just be prepared for a messier blending process). Peanut butter is a great source of healthy fats and protein, making it an excellent addition to this shake.

Now it's time for the protein powder to shine. Choose your favorite vanilla protein powder - whether you're looking for organic, dairy-free options or something else entirely, there are plenty of choices out there. This will provide an extra boost of protein to help keep you full and satisfied throughout the morning.

Finally, add some ground flaxseed to round out the recipe. Flaxseed is a great source of fiber and omega-3 fatty acids, making it an excellent addition to this shake. You don't need to thaw your flaxseed - simply scoop it straight from the freezer into the blender.

To blend, simply add ice and blend until smooth. That's it! This protein vanilla shake is the perfect solution for a quick and easy breakfast that will keep you going all morning long. So go ahead, give it a try, and enjoy every sip of this delicious and healthy treat.

Protein vanilla shake